Werebook.com

When a dieter desperately wants to lose weight, sometimes healthy eating tips are thrown out the door in favor of the latest diet fad. For permanent weight loss, though, you'll want to follow healthy eating tips and get your heart rate up with exercises...

In this section we have put all the best of 1stWebDesigner’s content in the one place. As the title says, here you will be able to catch up if you are starting out as a web designer and polish your skills as an amateur. Keep coming to this page often...

Welcome back to our annual year-end awards column! Part 1 of this column ran last week, just in case you missed it. We've got a lot to cover, so let's jump right in with no further introduction. Destined For Political Stardom There was one obvious...

A clumsy body is a turn off for many people, particularly when it comes to women. No guy prefers overly skinny or overly chubby woman, to be truthful. Today, every woman needs to appear for and fit and healthy that they look for distinct successful measures...

Topics: 1.  Liz’s updates [5:55] 2.  Special thanks to our listeners [9:27] 3.  Diane’s Updates [14:36] 4.  Preparing your body for crappy food when choices are out of your control [19:35] 5.  An alternative to no...