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By Dr. Mercola For many of you, the hint of spring is on the horizon and the opportunity to finally expose your skin to healthy doses of sunshine is very close. Remember that this is a far better choice than using oral vitamin D, as that is how your...

It’s getting around to that time of year again: the season for stuffy noses, Kleenex stockpiles, and the eternal “call in sick” vs. “tough it out” debate. Most of us are dreading the approach of cold and flu season, but...

Thirty years ago, Nobel Prize-winning chemist Linus Pauling, PhD, shook the health community with his book Vitamin C and the Common Cold, in which he proposed that large doses of C, or “megadoses,” could cut the duration of the common cold in half. The...

People who regularly snack on peanuts live longer according to study Announcement result of 20 year investigation involving 119,000 people Nuts of all kinds found to be ‘as close as you can get’ to a superfood Forget those expensive multi...

If a news reporter asks the vitamin C experts at the Linus Pauling Institute today about how much vitamin C is needed to maintain health they are going to answer with the same nonsense that has polluted the minds of millions over the past 3-4 decades...