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Maybe if I hadn’t held you tight to me when you were small, you wouldn’t feel unable to handle anxiety. If I had breastfed you longer maybe you wouldn’t have the eating disorder. If I had sent you to school when you were younger then you might not...

In November 2014, I decided to take a month off from my daily writing practice. Big mistake. The more time that went by without writing, the more difficult it became to write again. By the time I wanted to write again, my life had expanded to fill...

Today’s post is part of the Moods of Motherhood blogging carnival celebrating the launch of the second edition of Moods of Motherhood: the inner journey of mothering by Amazon bestselling author, Lucy H. Pearce (published by Womancraft Publishing). ...

If I’ve done it right, this post contains affiliate links. You can read my full disclosure policy here. We read a lot of books about living mindfully in my family and I love hearing from others when they come across a book that they or their kids liked...

I haven’t slept in 4 days. Or maybe it’s 5 days.  I can’t remember anymore and it’s unimportant.  The point is that I’m bone tired and I’ve fallen into the patterns that I learned as a child. The patterns I’m in do not foster connection with my family...