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The Runner Beans. Registered Dietitian, author of Cook Eat Run, and thirteen-time marathoner. I believe that nutrition shouldn’t be complicated

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Memories Are Made of This - Death of a Good Guy 2: Champion of Everything
via oztypewriter.blogspot

Yes, it's the same bloke! Appearing in The Canberra Times on February 5, 1989, more than eight years before I arrived here! This photo illustrated part of a series of articles on health and fitness Norman Harris wrote and which were syndicated by London...
Check in to THE MADNESS: DARKNESS Week 1!!!
via thequeenofscream

First things first, this blog has been on hiatus because of some douchebag hackers who felt the need to destroy years of work to post phishing sites and spam people. Thanks fuckheads. So the design still needs work and there are still a lot of graphics...
CLG: Israel destroys thousands of acres of crops in Palestine, California Infant Dies after 8 Vaccines, Family Gets Him ...
via middlebororeview.blogspot

News Updates from CLG 3 March 2015 http://www.legitgov.org/ All links are here:http://www.legitgov.org/#breaking_news Previous edition: Net Neutrality Prevails in Historic FCC Vote, which Yahoo relegated to the sp*m bin. Breaking: Shots Fired Near...
Troubled. Quiet. Macho. Angry. The volatile life of the Orlando shooter. – Washington Post
via priceinsanity

By Kevin Sullivan and William Wan, Erin Patrick O’Connor,Jayne Orenstein,Thomas LeGro / The Washington Post People who knew Orlando nightclub shooter Omar Mateen describe him as a man who had many demons and potentially led a double life. After a...
Zach Miller, 2013 JFK 50-Mile Champion, Interview
via irunfar

Zach Miller, a 25-year-old hailing originally from Columbia, Pennsylvania, full-on exploded onto the ultrarunning scene last weekend with his surprise win at the 2013 JFK 50 Mile. He didn’t just win, either, he ran the third-fastest time in the...

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Spinning Archives - The Runner Beans

It’s been a great week for me, running wise. I’ve felt fit, strong, fast(ish), and above all, confident. I feel confident that I can train hard for this marathon, confident that I can fit all my worko...
Active Travel - The Runner Beans

This page is a work in progress and seriously needs updating… check back soon! I love travelling and have been lucky enough to travel quite a bit in my life. I am currently in competition with a frien...

The Runner Beans - Pacing the way to healthy, without missing any of the fun.

British running and fitness blog. Charlie is a Registered Dietician in training, blogging about life, health, fitness, travel and food. UK running blogger aiming to run all the Marathon Majors.