Thediaryofadietingdiva.blogspot.com

I haven't posted in a while. But I have been off the wagon so to speak.  Really been on a bad path the last 12 months, particularly the last 6 months. My health has not been good, I've gained a lot of weight and have been off my paleo way of life....

Please all pop over and follow my blog From Mon's Kitchen.  I'd love all of you to continue to follow my journey. You will find it at  www.frommonskitchen.com and on Bloglovin at www.bloglovin.com/blogs/from-mons-kitchen-13927809 With my new Paleo...

Well today where I live the weather is really bad.  There are weather warnings around, the rain is very heavy and the wind is strong.  It's a day where you don't really want to venture out. So today I have been doing a bit of baking.  As of this morning...

So this morning gave me a little lift.  Someone said to me "you have lost weight".  To which I replied, yes I have.  5.7kg in the last three weeks to be exact. The aim of living a Paleo lifestyle is not weight loss.  Weight loss is the bonus.  The long...

Well I have been living the Paleo Way for three weeks now. Like when I went gluten free I've had withdrawals, side effects I guess of removing the sugar, grains and dairy from my diet.   The first thing that happened was during week one.  My mouth filled...