Sunnysimplelife.com

The world is full of diet tips. It’s full of myths and truths. Maybe my tips are not what scientist have proven to work. Maybe they have. But, these tips have worked for me. I lost weight by ignoring the scientist and going with what was working. Maybe...

Welcome to my strictly Paleo meal plan and this is week 1. You’re probably wondering if you just landed on a Paleo diet site with a title like the one above. Well you didn’t and you haven’t. This is till RecipeThis.com where we share with you mostly...

From gingerbread to eggnog, toffee nut to roasted hazelnut, lattes bursting with a flavour of Christmas tempt us each year. But rather than thinking of the delicious nectar as ‘just a coffee’, the hidden calories and high sugar levels lurking in your...

United States’ Simone Biles performs on the balance beam during the artistic gymnastics women’s qualification at the 2016 Summer Olympics in Rio de Janeiro, Brazil, Sunday, Aug. 7, 2016. Just what does it take to power Simone Biles’ signature half-twisting...

Healthy Fast Food Options At Truck Stop Restaurants CDL Life Many drivers, pressed for time, frequent truck stop fast food vendors.  Often, the menu choices are loaded with fat, cholesterol and calories, but those deep-fried, fat-layden foods aren&...