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Creative Cities is a regular feature where I focus on local creative scenes throughout the UK, giving a general overview of what's happening in each city and an insight into its creative industries and the people who work there. Next up, I'm looking...

Work out an hour a day! Lose 20 pounds! Stop eating cookies! These may sound like some of the overly-ambitious promises you make at the start of every year, only to break a few weeks later. Get-healthy goals are good, but only if you can actually keep...

Because of its size, profitability and potential, ‘weight loss’ is one of the most popular affiliate marketing niches within the health sector. Health and wellness continue to be relevant topics for content and offers in digital marketing due to the...

Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: This week welcome to the show Katy Bowman. She is a biomechanist, movement ecologist and author of books on natural movement, human development and diseases of captivity...

Episode 33: Cycling Description: I want to ride my bicycle; I want to ride my bike… If you cycle, you’re fit, right? Riding a bike is not a natural human movement, and cycling a lot with little other movement endeavors has the components of a junk...