Runladylike.com

It was a busy Monday. I had exactly one million and one things on my to-do list, but instead of hunkering down at my computer tapping away at the keys like Liberace, I was sitting in a French café sipping a lavender mimosa in the middle of the afternoon...

My brain was working in overdrive during a recent Saturday morning run. As the chatter about everyone’s upcoing races buzzed in my ear, I recognized the distance between me and my fastest running partners was growing. Again. Running is a physical sport...

As the mugs, tea bags and lozenge wrappers piled up on my bedside table, I closed my eyes and drifted off to sleep again. The morning was supposed to have started with an energizing workout like every New Year’s Day. Instead, it was 3 p.m., and I hadn...

At the end of every year, I revisit the past 365 days by looking back at the places my running shoes have taken me. You can tell a lot about a year based on your runs. In January, I was certain 2018 was going to be my year for running. I had a renewed...

With fewer daylight hours since we turned our clocks back earlier this month, the shorter days have had me thinking about the idea of balance. We talk about the concept a lot as a society: work-life balance, balance of power, balanced diet. Life is a...