Phd-fitness.co.uk

The battle lines have been drawn in the gym industry with the countries’ two gym industry players beginning to eye out the niche that has traditionally belonged to the independent gyms owners. I am talking about the budget gym or low cost health...

There is indeed an endless list of equipment for home gyms available in the market today. You just need to know the different types of home gym equipments and what kind of equipment that best suits your need. You have probably tried to lose weight before...

Last Updated:Wednesday, August 31, 2016 Review of 10 Best Power Racks Power racks are widely regarded as one of the most versatile pieces of equipment you can own. They’re invaluable for heavy lifters and can help you reach your fitness goals faster...

This post is sponsored by Kohls. I was paid for this post and received the included fitness equipment as compensation. It’s January, the month of the year when people decide to get fit (which I love!) The thing I do not love however, its how packed...

Have you heard of Crossfit? It's a strength and conditioning system that was started in 2000 and has become extremely popular in the fitness community. It's also a movement a lot of smart entrepreneurs are building businesses around.  One such...