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Fitness is recommended very highly particularly when it's done by an expert trainer. An individual trainer applies fundamental exercise science in the fitness program to make sure their customers achieve desirable fitness and well-being goals. They play...

Job Posting – Personal Trainer Strong customer service skills. Strong leadership Department Name March Fitness Job Title Personal Trainer Work Schedule, Hours, FTE, Salary Range Certified Personal Trainer Fitness Director Fitness Worker Group Exercise...

Real change is going to require re-educating yourself to some degree.  If a different outcome is what you want, then the way that you are thinking is going to have to change.  You are going to have to get some new ideas into your...

Rise Nation is where the fit get fitter! Case in point- freshly off-season basketball stars LeBrone James and Dwyane Wade who visited the boutique fitness studio in West Hollywood yesterday. They were joined by fellow Cavaliers Derek Millender, Jordan...

Jill Coleman is the owner of the female fat loss and mindset brand, JillFit Physiques, and a co-founder of Metabolic Effect, Inc., an international health & fitness company. Jill holds a B.S. in Health and Exercise Science, an MS in Human Nutrition...