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Hi there! I’m back with the second installment of my monthly faves series and I can’t wait to share what I picked up this month. I’m currently in Vermont and soaking up as much of the fall beauty as possible. It’s definitely starting to get chilly,...

I absolutely love burgers whether their cooked on the grill during the summer or on the stove, there's just something I love about the taste of a nice juicy burger with all the toppings such as cheese, lettuce tomato, onions and more! I'm not afraid...

Here is another roundup of some of the current closeouts happening at Kroger right now. Let us know in the comments what you find as well!  Be sure to also browse the other posts in my Kroger Closeouts category as many of these are still...

A young man was diagnosed with stage 3 cancer and shunned traditional chemotherapy, deciding instead to focus on nutrition. Here is his Anti-cancer salad recipe. Chris Wark was diagnosed at the age of 26 with stage 3 colon cancer back in 2003. He had...

Here is a delicious meal that’s quick to make and it’s very healthy. Full of lots of anti-inflammatory agents for arthritis and other joint conditions, and great probiotic building polysaccharides which boost up our immune system and keeps us healthy...