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Rehydrate Day It doesn’t take much water loss before your body begins to suffer. In fact, you only need to lose 2 to 4 percent of your body’s water before your muscles begin to lose strength. Beyond your muscles, hydration affects virtually your entire...

Steph’s note: This is the first in a three-part series about your time and your health brought to you by my guest blogger Justin of Limitless365. Justin brings his expertise as a one-on-one health coach to you here, and his philosophy on life,...

You know my friend Cisco that I met in Australia? She’s since moved to New York but like many Australians, she frequently takes trips to Bali and loves it, especially since she and George (her husband) have built a house there. Here’s her...

INCOMPATIBLE MARRIAGE GUIDE How to Overcome “Compatibility Issues” in Marriage Musings of a “Much Married” Husband By VIKRAM KARVE INCOMPATIBLE – YET HAPPILY MARRIED In a “Love Marriage” – it is quite unlikely that there are “compatibility issues...

Bruno is a tall, gangly robot that works in the kitchen at Zume Pizza, a Silicon Valley-based pizza startup that delivers to Mountain View, California (home of the Googleplex). From 11 a.m. to 10 p.m., Bruno uses his mechanical limb and tray to sweep...