Meditateincapetown.org

Introduction to the Retreat In this retreat, we will learn special meditations, known as Mahamudra, to help us discover the clear nature of our mind. Mahamudra is a deeply relaxing, spacious, and profoundly illuminating meditation. By training in Mahamudra...

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Everything you ever wanted to know about Buddhism, but didn’t have the karma to ask. This course will cover topics such as Buddha’s life story, the nature of the mind, past and future lives, karma, why and how to meditate and the path to enlightenment...

For centuries people have found in Kadampa Buddhism simple methods to solve their daily problems and experience a deep and lasting happiness.  These powerful methods are available to us today in the form of Modern Kadampa Buddhism, which is a special...

Everyone is welcome.  These classes run as a series but each class is self-contained so you can also just drop in. NEW | Mindfulness 4 week series | starts 2 Nov, with Buddhist Monk Gen Kelsang Gomchen | 10-11.30am Introduction to Mindfulness | 2 Nov...