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Texas Tech's second game of the year will be an after-dark affair in El Paso against the UTEP Miners. We preview the second game for the Red Raiders. Quick Hits: Opponent: @ Texas-El Paso Miners Last Year's Record: 2-10 Coach: Sean Kugler Game 2: September...

How did you get started with CrossFit (in general)? It was September 4 years ago we just had our 1st child and I had put on about 50LBs in Baby weight found my self close to 300lbs again and figured I would give CF a try. Took a free intro class and...

Watch the full interview below or listen to the full episode on your iPhone HERE. Guy:  This week welcome to the show Mark Divine. He is an expert in human performance which is displayed in mental toughness, leadership and physical readiness. His work...

Sammy Watkins*, WR, Clemson: 6 feet 1 inch, 211 pounds. In what might become an all-time class of wide receivers, he stands as the best entering the draft. "He can pretty much do everything," one scout said. "He's fast. He makes plays. Catches the hell...

  CCF is always striving to offer our Members MORE than just a “gym membership”.   Just a reminder of some offers you may not be aware of:   - beyond the whiteboard   Ever wonder how to keep track of your workouts...