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By Dr. Mercola Having been an avid exerciser for 48 years now, there's no doubt in my mind that a comprehensive fitness routine is essential for optimal health. Fitness is a continuous journey though. You never really reach the end of the road — until...

The Big Data revolution has been described as a “fire hose” of information all companies need to sort through and categorize. While most data-driven articles focus on how businesses use data, it’s important to realize that people use data for decision...

Pursuing Strength to Enhance an Active Outdoor Lifestyle | Amelia This is a post I never really thought I would write. It’s funny how life sometimes throws you opportunities and challenges and ways to grow. It happens all the time. I try to remain...

Runtastic PRO GPS Running, Walking & Fitness Tracker 3.1.2 Device: iOS iPhone Category: Healthcare & Fitness Price: $4.99 -> Free, Version: 3.1.2 (iTunes) Description: Free today with App of the Day Download the app "App of the Day" and...

Fitbit is one of the most popular wearables on the planet. Here's what the Mobile Nations editor's wear, and why. There are lots of reasons to get a Fitbit. More than just a fitness-focused wearable, it comes a whole social platform that its some 2...