Interesting-facts.info

Peanut butter is actually a paste made out of dry, roasted peanuts. This particular paste is usually utilized as a spread on toast or even sandwiches. Peanut butter is really a healthy food which is rich in nutrition like proteins, carbohydrates, monounsaturated...

This delicious strange-looking fruit that is native to Southern Africa has only recently been introduced to the other parts of the world, namely Australia and New Zealand. Besides being delicious, the horned melon or also known as Kiwano also prevents...

Bananas are extremely healthy and delicious. They contain several essential nutrients and have benefits for digestion, heart health and weight loss. Aside from being very nutritious, they are a highly convenient snack food. Here are 11 health benefits...

Do all plant-based diets benefit your heart?  Can vegan protein powders help? There are many known health-related benefits to a plant based diet ranging from longer lives to happier moods —(and if you don’t know, please check out our...

Certain food items are specifically beneficial for type 2 diabetics as they facilitate in keeping the blood sugar levels in control. Such foods are loaded with soluble fiber that dissolves in water to make a gel-like stuff, which works excellently to...