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Sweet Pepper Quick Facts Name: Sweet Pepper Scientific Name: Capsicum annuum Origin Central and South America Colors Green when young to mostly red orange Shapes Berry, pericarp fleshy and firm, hollow, pendent up to 15cm Calories 30 Kcal...

Diabetes is a chronic disease involving a lack of insulin production in the pancreas or reduced sensitivity to its effects among cells. Insulin is needed for cells to take up glucose. If left untreated, persistently high blood glucose causes damage to...

Today’s guest post is written by Elle Russ, author of Primal Blueprint Publishing’s newest upcoming title, The Paleo Thyroid Solution, which is available on Amazon.com. To learn more about Elle, you can visit her website, ElleRuss.com. Elle is not a...

When it comes to your leg, there are many muscles, ligaments and joints that can become sore. Your body requires exercise and proper maintenance in order to deliver to you the best possible mechanics. Many people suffer from a myriad of leg conditions...

As many of you know, I have thyroid disease. I’ve been meaning to compile a list of various symptoms linked to thyroid issues, in part to highlight just how multifaceted, unpredictable and nebulous the disease is. Image via Favim.com It really is worth...