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Olive oil is really a fat extracted from the fruit of the Olea europaea (olive tree), a traditional tree crop of the Mediterranean region, exactly where whole olives are pressed to create essential olive oil. Olive oil is made of the crushing and after...

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By Laurie Triplette ldtriplette@aol.com In this four-part series, food writer Laurie Triplette will focus on demystifying olive oil, which has been a darling of the American food world for years. Triplette claims that the world of olive oil contains...

If you’re anything like the Average American your life usually plays out in the following manner: Decades 1 and 2: you typically learn how to be a so-called ‘individual’ and ‘find yourself’ and are told to “follow...

HJ: It is articles like these that capture much of the lost wisdom from the ancient sages and bridge modern scientific understandings with sacred spiritual knowledge.  This is a powerful, interesting and thought-provoking guide that will serve as a useful...