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It’s cleanse season again! Spring is the time of the Liver in Chinese medicine, which makes it the perfect time to do a little spring cleaning in your body. The liver is a major organ in the body that helps to detoxify and clean the blood. It relies...

Holistic Blends Inc. PO Box 359 Syracuse, NY 13209 Ph.:US/CANADA 1-888-724-4366 FAX: 315-468-5818 Ph: INTERNATIONAL 315-295-1236 The best kind of soda to drink Hi John I have a talent for hitting the grocery store at the precise moment when it...

Many thanks to Richard Nikoley, Tim “Tatertot” Steele and Grace Liu for not only giving comprehensive answers to my many questions about resistant starch, but for taking the time to answer questions in the comments section as well. ...

This essay is a guest author contribution from Dr. Marina Abrams. The hot flashes, the irritability, the night sweats. You’ve heard the stories. Whether she found it liberating or excruciating, you wonder whether you are genetically predetermined to...

High blood sugar and high blood pressure may be extremely common, but many people mistakenly think they are not a big deal. However, these two conditions are closely connected, and they can potentially be fatal. Here is everything you need to know about...