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One of the most common reasons people start a ketogenic diet or simply cut carbohydrates is to lose weight. But does the hard, scientific evidence say? Additionally, does a low-carb diet just get rid of the water weight- or does it shed body fat and...

Written by: Dr. Reuben Dinsmore At each stage of life, we face different health challenges. From the special care and diet for infants to staying healthy on the go for working adults, our health is always a changing landscape. But the stage of life...

35 Expert Tips to Live Longer By Tiffany Gagnon Get definitive answers from the health experts! Any doctor will tell you that it’s much easier to prevent something than it is to reverse it. As we get older, our bodies may change and our athletic...

A Colonic is a treatment for cleaning out leftover waste from the colon either by using water (or other liquids) to flush out the waste from the colon. Colonic is also called colon hydrotherapy, colonic irrigation or high enemas, and is used to cleanse...

Health and Wellness Tips That Should Help Make This Year a Great One With ever new year, it’s time to revisit those ever-popular health resolutions. Whether you vowed to eat a healthier diet, exercise more, take more natural herbal supplements, or get...