Gestiefeltekatze.deviantart.com

Apps should make you more productive. Not make you feel guilty. Not distract you. They should help you do more than you would have done if you didn’t have it. I’ve picked my most epic productivity apps and given you tips for how these apps...

All high performing people have one thing in common: Successful habits. Research shows that as much as 40% to 45% of what you do on a daily basis is habitual. This means that nearly half of your day is predetermined by the quality of your habits....

So after they hugged us all goodbye, the two of them both ran out into the snow, out past the old porch swing. Jumped straight over the picket gate. And cranked over the old Honda in the midst of all that blowing white coming down slant — And with...

Angela Mader is the Founder of Fitlosophy, a 12-week series of fitness and nutrition journals that shuns quick-fix gimmicks and instead focuses on mindfulness and gratitude for goal setting. On today’s podcast you’ll learn why she argues that persistence...

As I write this, there are 37 hours left in 2015. It’s amazing how quickly the calendar year has flown by. It seems as if each year passes faster than the last. At the end of each calendar year, I like to look back and see where I’ve been and what I...