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Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that is aimed at making it easier for you to create healthy, allergy free foods for you and your family. There is no “clear rule” against including processed...

These days there is an issue which many of us have to think about before we travel; whether to take out phone with us or not. If you use yours for work purposes then leaving it at home is something you will want to seriously consider. However, on the...

Ever since I began teaching I’ve regularly returned to the subject of fear. Why? Because fear is what drives much of our behavior, and at the same time it is the one thing that we least want to feel. I remember when I first started my spiritual...

The guilty plea by Bill Mastro last week was not a surprise.  Nor was it a surprise that he admitted the T206 Wagner graded 8 had been trimmed from a larger entity back in the 80’s. Both of those courtroom admissions were generally accepted...

I have been fishing salt exclusively since late May having my typical successes and failures often found in the sport of striper hunting, overall it has been a decent year for myself (and most others on this forum) learning many new things and creating...