Flexhk.com

FLEX Studio, home of intelligent movement, offers Hong Kong’s most comprehensive Pilates, yoga, barre and HIIT cardio programmes in two spacious studios located in both Central and Island South. Rigorous and highly effective, Flex’s Pilates classes are...

Discounts for Serpentine Members - Treatments and Nutrition A2Z Elite Health and Performance Tel: 020 7637 4442 www.a2zelitehealth.com A2Z Elite Health and Performance is bringing world-class sports medicine, physiotherapy and allied health services...

12/14/16 ‘The Aunties Four What?’: Making Pidgin Easy Princeville Public Library, 4343 Emmalani Drive, 5-6:30 p.m., free. Learn a number of words and expressions in pidgin that you may find useful to understand as you discover the richness and humor...

Run, stretch, play, dance or join a team for a fitter, happier new you. Yoga & Pilates Julie Dixon Clearwater Bay-based yoga teacher Julie Dixon runs popular classes at the Adventist College on Pak To Avenue (Tuesdays, 9am-10.15am and 7.30pm-8...

Snowden and Greenwald:  The Men Who Leaked the Secrets How two alienated, angry geeks broke the story of the year By Janet Reitman Rolling Stone December 4, 2013 Early one morning last December, Glenn Greenwald opened his laptop, scanned through...