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Dieting can be a tough process both physically and mentally, especially when dieting down to contest levels of leanness. Even when doing everything “right”: having food high/cardio low prior to starting a cut or contest prep, taking adequate time between...

If you have a sweet tooth like me and are craving dessert but can’t spare the calories, then look no further than Halo Top Creamery! They make the most amazing  all-natural, low-calorie ice cream. Available in 10 new flavors (Red Velvet, Oatmeal Cookie...

Holy sweetness, you guys. We finally got to try Halo Top ice cream - the protein-rich, low-sugar, low-carb, low-fat frozen goodness that we've had our eye on for months - and it didn't disappoint. Related Stories: Protein-Packed Arctic Zero Ice Cream...

10 Skinny Cold Treats for Hot Summer Days As the temperatures outside rise, the temptation to dive into a high calorie cold treats skyrockets too… not exactly a bikini-friendly move! Here are 10 delicious cold and thoroughly taste-tested treats that...

The Views Expressed here are not those of the Amber Institute Sports Clinics of America or Minister EnQi THE BEST WAY TO ATTACK FAT & ALL OF ITS FACES IS HERE CLICK THE LINK BELOW: KemiLuminescence FatBurner Plus Obesity: Determining The Cause...