Firstcomeshealth. I’ve been experimenting around the purple kitchen of mine getting a few new recipes to post (next week!).  With the seasonal changes...

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  • Photo - Food Network Below are some of the highlights of the Food Network programming scheduled to air on the channel in November.  It looks like there is a lot of new Chopped episodes (all varieties), more kids (looks like Alison Sweeney is the go...

  • There’s no doubt about it, the food landscape is changing. words by Virginia Chamlee  //  photos by Agnes Lopez Though it may take a while, food trends—cupcakes, food trucks, anything with kale in it—will inevitably make...

  • Topics: 1.  Liz’s updates [5:55] 2.  Special thanks to our listeners [9:27] 3.  Diane’s Updates [14:36] 4.  Preparing your body for crappy food when choices are out of your control [19:35] 5.  An alternative to no...

  • Topics coming soon! Links: Plants Respond to Leaf Vibrations Caused by Insects’ Chewing, MU Study Finds Clip from Troll 2: “They’re eating her!…Oh my goooooood!” How to: Make Clarified Butter or Ghee Get the Skintervention Guide Subscribe to Real...

  • The Mountain Trout Weekend
    via themastfarminn

    The Valle Crucis Mountain Trout Weekend • Special lodging & dining package for January 22, 23, 24 & March 5, 6, 7. Presenting The Mountain Trout Menu at Over Yonder to benefit Watauga Riverkeeper, and featuring Sunburst Trout Farms, Covington...

Observe Firstcomeshealth.com news and updates

  • Hello friends, I hope this finds you all doing well these days.  I am making it through this especially frigid Pennsylvania winter.  I am NOT a cold weather person so these last several months of snow and plunging temperatures has not been my scene...

  • Hello! Remember those wonderful days past when my friend, Diane of LadyFingers Catering and I would host these wonderful and healthy paleo dinner parties and live tweet the whole preparation? And then we’d ask a question about something we tweeted about...

  • If you are following me on Instagram and Facebook (and I really hope you are because I post there more than I do here) then you probably know that my husband Dude and I are in the midst of a redecoration/remodeling of our condo.  This is way long overdue...

  • Happy new year, friends.  I don’t know about you, but I have a good feeling about 2014.  2013 will be hard to top, but for whatever reason I feel more energized and determined this year than I have in years past.  I’m going with the feeling… So, what...

  • Hello dear readers! I hope you all had a pleasant holiday.  If you don’t celebrate Christmas, then I hope you had a terrific Wednesday. No matter your religious or social celebration habits, we are all facing a new calendar year coming up in less than...

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