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10 Rules for Becoming an Ancestral Athlete
via marksdailyapple

This is a guest post from Ben Greenfield. Ben is a strength and conditioning coach and sports nutritionist who teaches athletes and exercise enthusiasts how to achieve amazing feats of physical performance without destroying their bodies. He is the head...
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‘That’s Not All!’ Kevin Trudeau, The World’s Greatest Salesman, Makes One Last Pitch
via businessinsider

Mike Nudelman/Business Insider Kevin Trudeau, the undisputed “infomercial king,” is one of the most successful TV pitchmen of all time. He’s also a New York Times best-selling author and a motivational speaker with legions of devoted fans. In March...
Health • The Great Cholesterol Myth
via rigorousintuition

spiked-online 18 November 2005 The Great Cholesterol Myth We all know that a high cholesterol diet is bad for you, right? Wrong, says this medical writer. by Malcolm Kendrick If you eat too much cholesterol, or saturated fat, your blood cholesterol...
99 Free Kindle Books, 9 Kindle Book Deals
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Danihealthbook.com popular pages

童心に返って楽しめるアウトドアアクティビティ|The Rafting

色々なプランを比較する吉野川は日本でも三本の指に入るラフティングのメッカで、色々な業者がツアーを主催しています。また、それぞれの業者によってツアーの内容や料金も異なるため、比較して選ぶことが大切です。バーベキューやトレッキングが一緒に楽しめるツアーは、丸一日吉野川で楽しみたい人におすすめで、早めに切り上げて他のスポットに訪れたい人は、ラフティング...
Day Night Health Book : Health & Fitness Magazine - danihealthbook.com

danihealthbook.com - Day Night Health Book blog publishes wide – range of Health, Fitness, Lifestyle, Nutrition, Exercise, Yoga, Wellness, Remedies, Science

5 Common Foods For Better Sleep

Every Day, Every Night We’re not exactly getting any younger and it seems the longer we live the harder it is for us to get a good night’s sleep. We get off work, head home, eat dinner, browse the int...