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Topics: 1.  News and updates from Diane & Liz [2:01] 2.  Weekly shout out: Primal Life Organics C-ex [7:01] 3.  Talking about adrenal fatigue [10:03] 4. The human body and acute versus chronic stress [17:44] 5. The basics of your adrenals and...

Today we have a special entry for the Moms Make it Work series, with Vanessa posting as a working mom and her husband, RJ also wrote for the post as a Stay at Home Dad. I loved reading both of their responses to the questions because it felt a bit like...

The above video is 2:52 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: I love this interview with Lee Holmes! In the above video, she tells us about her battle with an autoimmune disease. On diagnosis...

Don, Lori Edgar A SANTA ROSA attorney named Don Edgar has suspended his campaign for Sonoma County Clerk-Recorder-Assessor because his wife went off on him on his Facebook page. Wifey said she not only had no idea Hubbykins was running for public office...

Self care is much more than just having a bubble bath - though I admit that is one of my favourite ways. Self care is about taking care of you mind, body, spirit and taking action to being the person you want to be and creating the life you want to live...