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Essential oils have a major role in the treatment of many health problems, and they have been used since forever. The most common reason people use these is their pain-relieving power. Essential oils are more effective than most analgesics, and the only...

It’s time again for another Monday Monthly Mission; a time for empowerment, support, and discovery as we delve deeper into healthy living. After the month is up, we will reconvene and talk about our experiences, how we’ve overcome challenges, and share...

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Looking for the best medicinal plants and weeds you can grow in your garden?  Then you’ve come to the right place because I’ve listed the top picks for you to choose from. The best home remedies come from Mother Nature. Utilizing natural plants is that...

Compared to many countries in the world, we have the safest drinking water from our tap. There are great benefits of drinking water and with some safety measures taken to filter your tap water, your risk of not drinking enough is more than drinking the...