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50 Best Natural Health Website Awards 2013
via psychologyofeating

What you’ll find below are some incredible ways to support your body, mind and spirit. These websites aim to provide support for your personal wellness. We believe that each of these different endeavors, be they herbalism, coping with stress...
Dairy & Mood Swings
via ablogaboutlove

I feel strange being the anti-dairy blogger. ha! Never thought this would be me. I actually ate dairy my whole life and don't even have a traceable allergy to dairy. But, I cannot help but pass on some of my experiences now that I'm dairy free. ...
Change Your Lifestyle to Reduce Chronic Inflammation & Pain
via fitlife

By Josh Morin About 100 million Americans suffer from chronic pain, according to the Institute of Medicine. Studies indicate that eating patterns, stress and inadequate exercise contribute to chronic inflammation, and scientists know that inflammation...
The Anti-Processed Foods Revolution
via northernvirginiamag

I recently read Dr. Frank Lipman’s article on processed foods and immediately I wanted to fashion a soapbox to stand on and start the anti-processed food revolution. Fruit is nature’s candy. Veggies are the original Ex-lax. Why are we...
7 Foods to Absolutely Avoid If You Want Clear, Glowing Skin
via bellasugar

Editor's Note: An earlier version of this story included a photo of Amy's Kitchen soup, implying that the can contained BPA. Amy's Kitchen cans do not contain BPA. This is a corrected version of the story. POPSUGAR apologizes for the error. Two weeks...

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What is the process of diagnosing someone with anger problems?

Dr. Joseph Shrand, an Instructor of Psychiatry at Harvard Medical School, and Assistant Child Psychiatrist on the medical staff of Massachusetts General Hospital. The post What is the process of diagnosing someone with anger problems? appeared first...
What are the signs and symptoms of ADHD?

Craig Surman, MD, is an Assistant Professor of Psychiatry at Harvard Medical School and Scientific Coordinator of the Adult ADHD Program at Massachusetts General Hospital. The post What are the signs and symptoms of ADHD? appeared first on BeWell -...
Sweet Potato-Turkey Hash

Yields: 6 servings, 1 1/4 cups each Hash is a flexible and easy way to transform leftover cooked meat into a distinctively different dish. This version brings together healthy sweet potatoes, apples and onions along with lean turkey or chicken. … Read...
Southwestern Steak & Peppers

Yields: 4 servings This juicy spice-crusted steak gets finished with a dynamite sauce made with an unusual ingredient–coffee, which adds depth and richness to the dish. Slice the steak very thinly across the grain to ensure the most tender results. ...
Greek Omelet

Yields: 2 servings With flavors reminiscent of the classic Greek spanakopita, this easy omelet is just right for a light dinner or brunch. Frozen leaf spinach makes it ultra-quick. 20 minutes Level of Difficulty: Easy Diabetes Appropriate High Calcium...

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Cleanse & Detox, Vitamins & Supplements - Be Well by Dr. Frank Lipman

Healthy living made simple for busy people
Smoothie Recipes | Healthy Living

Smoothie Recipes | Healthy Living To vary your source of protein, alternate between plant-based and whey-based. 1 serving of your favorite protein powder 4 oz water 1⁄2 frozen banana cut into chunks...

Dr Frank Lipman 11 Clues You’re Eating Too Many Carbs

Although, it’s quite debatable whether carbohydrates are essential for human nutrition, for most people, they’re the fuel their body runs on. For some folks, going on an extreme lo-carb or no-carb die...