360completeliving.com

Happy Hump Day Crummies! Mr. Crumbs and I are on vacation this week, but I today I have a special post for you.  In honor of the launch of The Road to 31, I’m sharing a the opportunity to win over $1100 worth of prizes! Say what?! The Healthy...

Sweet Pepper Quick Facts Name: Sweet Pepper Scientific Name: Capsicum annuum Origin Central and South America Colors Green when young to mostly red orange Shapes Berry, pericarp fleshy and firm, hollow, pendent up to 15cm Calories 30 Kcal...

Eating healthy and nutritious diet is the most essential step to reduce your weight. Divide your everyday meal plan in five portions (three big meals and two snacks). Make sure that your daily diet plan include the foodstuffs that provide your body complete...

Take It Off And Keep It Off...Your Weight That Is! - New York City, NY New York City, NY Weight loss is hard because it's both a mental and physical challenge. Ignoring portions sizes can make you fail. As well, if you don't get mentally engaged in...

When somebody tells you how much weight you had put on recently and that you need to lose it quickly, the first thought that comes to your mind is to either go to the gym or starting a crash diet. But studies have shown that most people don’t have...