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The Stressed Mom. A glass of Pinot Noir in hand. Mom memes, parenting advice, baby shower games & motherly advice from a stressed mom

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Katy Bowman: Why Exercise & Movement Are Two Very Different Things
via 180nutrition

Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: This week welcome to the show Katy Bowman. She is a biomechanist, movement ecologist and author of books on natural movement, human development and diseases of captivity...
Balanced Bites Podcast #129: conventional meat, sports drinks, sweaty husband, peanut butter vs. milk
via cavegirleats

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Liz’s book came out! [7:38] 2. #Paleotour updates [14:01] 3. Liz’s Eat the Yolks egg-cerpt [15:41]...
Ex Awards 2014: The Best Event Marketing Campaigns of the Year
via eventmarketer

It’s ironic that an industry built on the idea that it can cut through the clutter of traditional marketing is becoming a pretty cluttered space in its own right. But that’s what happens when you become successful—everybody wants a...
These are the top 100 books of the year, according to Google
via businessinsider

Manuel Harlan Harry and Albus Potter in the stage version of “Harry Potter and the Cursed Child.” Harry Potter reigned supreme in 2016. The series remains among the most popular books, and the latest edition of the canon, “Harry Potter and the Cursed...
Mark Huggins on Show #25: Personal Development, Mindfulness, Meditation, Mind Mapping, Productivity and Walking
via engagementandwellbeing

Personal Development, Mindfulness, Meditation, Mind Mapping, Productivity and Walking with Mark Huggins, MD and Owner of Corporate Drama Listen Below and Here’s What We Recommended: Business and Marketing Marketing – CRM and Email Tools Infusionsoft...

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The Stressed Mom - not your average mom blog

Stressed Mom puts her mind to writing w/ a glass of Pinot Noir in hand. Mom memes, parenting advice, baby shower games & motherly advice from a stressed mom

stress Archives | The Stressed Mom

1. Create routines– know what has to be done to run your family’s life and create routines to get those those things done. 2. Wake up earlier– do best to get up before your family to give you some uni...