Thefreshmancook.com

México meets the Mediterranean Things are different in Italy. There is a charming mystique that envelops the country, its rich history, its cuisine. As in the world’s greatest culinary destinations, food there is celebrated, the lifeblood of a nation...

There’s no doubt about it, the food landscape is changing. words by Virginia Chamlee  //  photos by Agnes Lopez Though it may take a while, food trends—cupcakes, food trucks, anything with kale in it—will inevitably make...

Continuing our series on foods from the around the world, in this installment we’re going to focus on the next segment of some of the most classic and inspiring dishes from a number of countries around the world. If you haven’t already read the first...

Baked Meatballs with Mozzarella 20-24 meatballs, cooked 1 24-oz. jar marinara sauce 8 ounces of mozzarella, shredded Spoon half of the marinara sauce into a large oven-proof frying pan or 13×9 baking dish. Arrange meatballs in pan then cover with...

We all need protein. It is essential for the building and maintenance of muscle, and because it helps keep you feeling full long after you've eaten, protein is a useful weight loss tool. There is just one problem: meeting your protein needs often requires...