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If You Spot Someone With This Mark on Their Palm, Call 911 IMMEDIATELY
via ihavethetruth

A clever new campaign is making life just a bit easier for those experiencing abuse in the home by giving them a way to announce their situation without making their attackers aware of their cry for help. The Black Dot Campaign was created by an English...
Call The Police If You Observe Someone’s Palm With A Black Dot On It
via the-marine.worthytoshare

People who have this dot need immediate help! #1 Black Dot Campaign The black dot campaign started on Facebook and aims to make it easier to recognize victims of domestic abuse. via wittyfeed.com #2 In Danger It is just a simple black dot on their...
Don’t Hesitate To Call The Police If You Happen To See Someone With A Black Mark On The Hand!
via judge-audition.splentale

The Black DOT Campaign The black dot campaign is movement that started on Facebook to help people who are suffering domestic abuse. They are In Danger It looks like a simple black dot on their hands but in real sense, it means that they are in danger...
Across the Boards: The Latest for the Smallest of Readers
via slj

The SLJ Reviews team took a look at this season’s crop of board books and decided which ones to highlight. They run the gamut in terms of content, themes, and style so we’ve arranged them topically to aid in your collection development decisions. Concept...
┌The Regime List┘
via warriorcatclans2

Darkness cannot drive out darkness............................................................................................................... .........................................................................................................

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Fajita Chicken

A lovely Tex-Mex meal. Beautiful flavours, not too spicy. Definitely one for the whole family to enjoy. INGREDIENTS 1 X pot of jd's Fajita Spice Blend - View here 490G chicken breast, all fat removed and diced 1 X red, green and yellow pepper, deseeded...
SW syn free cannelloni

Syn free using cheese as healthy a choice. Kept it simple Love this dish. Serves 4 Ingredients : 12 cannelloni tubes 400g extra lean minced beef 200ml of beef stock 1 carrot finely chopped 1 onion finely chopped 1 celery stalk finly chopped...
All Day Breakfast Lasagne - Free on Extra Easy Plan

Syn free using cheese as a hea and depending which sausages are used. This is a classic. Came up with it over a year ago and lots of people loved it. So for anyone who's not seen this before I recommend you give this a bash Serves 6 Ingredients :...
baked oats

This recipe is for baked oats and is my all time fave for breakfast. It is so filling and you can change what you add to it every day to keep it different. You'll need: 35g plain porridge oats (free if using as healthy extra or 6 syns if not) 5g sweetener...
Slimming world : 2 syns Prawn Cocktail

Ingredients Prawns (free) Juice of a lemon (free) 1 tbsp Tomato sauce (1 syn) 2 tbsp lighter than light mayonnaise (1 syn) Iceberg Lettuce (free) Cucumber (free) Cherry tomatoes (free) 1 tsp Paprika (free) Method: 1. If using frozen prawns, ensure...