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After a luxurious treatment at the Four Seasons Spa, further decompress with a poolside siesta. (Photo courtesy The Four Seasons Philadelphia) As the holiday season sets in, there is no better time for a reminder to take a step back and relax. Whether...

By now, we’ve all heard about the risks of a sedentary lifestyle: obesity, muscle loss, depression, and the onset of serious diseases. But standing all day at work comes with its fair share of risks as well: backaches, joint pressure, bunions, and leg...

About ASTROLOGY FORECAST – NEPTUNE IN PISCES: MEANING & PURPOSE (2012 – 2025) by KG Stiles: What does Neptune’s station in its home sign of Pisces over the next 13 years (2012 – 2025) mean for you?And…what significance does Neptune in Pisces have...

Local business spreads the art of massage in Oxford If pharmaceutical technologies became sophisticated enough to create a wonder pill that could help folks manage stress, have more energy, prevent disease, relieve pain, reduce blood pressure...

OMFG. Recently I had the best massage ever. Like, honestly ever. I’m biggggggg on massage & was really blown away by this one… Come to find out: it was a medical massage. Not just a regular massage. The therapist, Lisa, addressed...