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Coconut oil has seen a major resurgence in the last couple of years mainly because many individuals are moving towards a more paleo oriented diet. The product supplies users with 100% coconut oil that has been powderized, this makes it highly mixable...

Before you reach for a packet of Splenda (sucralose), be aware that it is not real sugar, even though its slogan is, “Made from sugar, so it tastes like sugar.” Sucralose (Splenda) was approved for use in foods as a sweetener in 1998. Before...

Things You Need To Know Protein powders are great for building muscle, curbing appetite, and as part of a weight loss or weight management program. Not all protein powders are the same. There are different types that work well for different goals....

The Primal Show Episode #9 Former FDA Investigator & Author Gary Collins & CEO of Julian Bakery, Inc. Heath Squier talk with Jason Poston about his Mr. Olympia Bodybuilding competition coming up in 6 weeks. Jason reveals how he is gluten free...

Looking for the perfect gift for the garage gym athlete in your life, or maybe a gift idea for yourself? I’ve got a ton of gift ideas for weightlifters, CrossFitters, and fitness enthusiasts of all types. From big gifts that’ll ensure your gift is the...