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Excerpt from The Anabolic steroid Deceit Having actually abused steroids for three and an one-half years, I was always terrified of being figured out. I took aches to keep my steroid usage hidden from my moms and dads. They assumed my newfound muscles...

by Mike Arnold There has been a lot of talk in the bodybuilding community over the last few years regarding the role of workout-based insulin and for good reason–it is the single best time one can use the drug to promote recovery & growth, but what...

In the Everyday Roots Book I begin the chapter on weight loss by stating that I believe there are only two ways to truly manage weight, through exercising and eating healthy. There simply is no magic shortcut, and while this may seem obvious to some...

Bestselling $1 Steamy Romance Deal from Macmillan/Entangled – #38 in Kindle Store! #9 in Nook Store! **The Boss and Her Billionaire (Entangled Indulgence) (Love on Deck) (Deal, Not Free) by Michele De Winton. Cost: $0.99. Genre: Steamy Romance Deal...

By T.C. Luoma and Bill Phillips 1 — You can get as big as a pro bodybuilder. without taking steroids; it just takes longer. Despite what many of the magazines say, all professional bodybuilders use either steroids or steroids in combination with...