Phyllissues.com

What does it mean to be ageless? Is it a physical or mental state of being? Or is it a state of spiritual awareness? Or perhaps it is a combination of all three? The time has come for us to shift our societal beliefs around what it means to age and...

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Out brain is an amazing organ that acts as a control center by receiving, processing, and sending sensory information throughout our body and controlling our motor function. As we age, our brain starts to lose its ability to process information. Days...

Loving a person isn’t easy. Love is a choice: committing your time, dedication and care to that certain person in your life, understanding and accepting them for who they are and staying by their side as they go through the tides of life. When loving...

When you are physically fit, active and healthy, you become self-confident and sense enthusiasm in your life. You can even better cope with mental illnesses such as stress, anxiety, and depression. Physical fitness enables you to do your routine work...