Mariafleischman.zumba.com

Everyone knows that January is peak season for purchasing new gym equipment / clothing / memberships, etc. as people make ill-fated New Years Resolutions to get their workout regime (and their bodies) in shape. Today’s gift ideas could be considered...

I have another confession to make today: I pay for a gym membership.  Now, I know that doesn’t seen so odd, right? Except that I have my very own fitness studio. Oh, and did I mention it’s a half mile from the gym? Before you look...

Photo Credit: ManOnPHI via Compfight cc As a work at home mom, I have been guilty of lethargy. Since I began working from home, I wish I could tell you that I’ve stayed slim and sexy, but I’d be flat-out lying. Yes, while I did lose...

This article was posted a few months ago, but now that we are officially in “Open Season” we thought it would be a good idea to post again. Remember, if you’re not ready to click that little blue button, it could be causing more harm...

I’ve been switching things up a bit lately and loving the variety. It’s definitely been paying off. Instead of taking classes like I usually do, I’ve been working out on my own at the gym. Well sort of on my own… I’ve been using the help of Aaptiv and...