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Written By Dr. Nicholas Parton, DPT, MTC, CSCS Background of the Triathlete’s Training Bible: Joe Friel made his mark on triathlon long ago with his first edition of The Triathlete’s Training Bible, and to his great credit, he did not stop growing when...

17 Science-Backed Ways to Bust Out of A Workout Rut 09/11/2013 - 7:28am by Alexandra Duron This article is brought to you by Crunch, the No Judgments gym chain that’s on a mission to make working out fun again. With innovative classes like AntiGravity...

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Seeking some variety to your workouts? Check out the classic Schwinn Airdyne Pro – which has provided efficient, effective workouts for decades, and which was recently refined for even greater intensity and results. This legendary air bike has something...

Welcome to the second of our six-month series of articles supporting you in your training and preparation for the 2017 Etape du Tour. Over the past few weeks you should hopefully have got your bike and your body checked out to ensure you are both up...