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Why it’s so easy to feel negative all the time Some days, it’s so easy to be sad, feel negative, and lose hope. Some days, it feels as if all the happiness has vanished from your life. You find it VERY DIFFICULT to even muster a smile. But… why? :(...

Why are we constantly angry and resentful? Everyone gets angry. Some experience anger more intensely, or more often, than others. No matter the frequency of your anger, it’s a negative experience that disrupts harmony. It’s akin to shouldering a burden...

Your ego makes you an awful person. It does. In my previous post, I wrote about how your ego makes you unhappy. [Whilst you’re at it, you may want to read about how social media makes you unhappy too.] Our behaviour is a result of our experiences....

Is your ego making you unhappy? Is happiness a choice? If it is, then why do we choose to be unhappy? If happiness is not a choice, then is it a feeling, an attitude, a perspective, a result of our actions, a state of mind, a journey? It is, and it...

It’s been 2 MONTHS since I last blogged. Still alive. Ha ha. The reason for my silence is this –> SOCIAL MEDIA DETOX. One of the BEST things I’ve ever done for myself. I can prolly write a book about the wonderful things this social media detox...