Itstodiefor.ca

The shift to plantbased eating is steadily on the rise with the help of social media. In fact, it is the fastest growing lifestyle movement with three and a half times more animal-free eaters in 2016 than 2006. You can easily find lifestyle accounts...

I recently read a text by Elisabeth Kirby about how our lives online sometimes can seem so perfectly edited. Luise and I have been talking a lot about that as well. In the world of blogs and instagram, it’s easy to believe that our photos are a perfect...

Despite its known health benefits, most Canadians only get half the recommended daily fibre intake. Luckily, adding essential fibre to your daily routine is as easy as blending, filling or coating your favourite foods with All-Bran. Incorporating just...

Read on for the ultimate way to eat in harmony with the planet. This post comes to us from Christina Culver at Culver City Salads and is the second of a three-part series! Let’s start with the raw facts. Raising animals for food generates more greenhouse...

Writer: Erin Ireland, Vancouver Food Reporter Three years ago is when my plant-based journey began. It started with a documentary (Forks Over Knives) that proved to me -- with the help of science -- that a vegan diet would be best for my health. Though...