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Listen to this episode on Itunes The way our brain works is that the questions we ask ourselves determine what we decide to focus on AND subsequently the actions we take. The challenge is most of us suck at asking ourselves empowering questions to...

Best Android apps – introduction The Google Play store has exploded in recent years, with a proliferation of apps that can cater to your every need. The problem is: there are just too many of them, even with Editor’s Picks, Featured and Best Selling...

An artist once said, "I am a reflection of my community." We had a beautiful conversation with Quaglia on September 21. Quaglia is deeply connected to Damanhur, which is a spiritual eco community in Italy. In this conversation...

© Shutterstock.com | docstockmedia Where do you see your business in five years from now? If the question caught you off-guard, your business might be missing a vital part of strategic planning: a vision statement. In order to know what your business...

Topics: 1.  Liz’s updates [5:55] 2.  Special thanks to our listeners [9:27] 3.  Diane’s Updates [14:36] 4.  Preparing your body for crappy food when choices are out of your control [19:35] 5.  An alternative to no...