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By Dr. Mercola According to a recent report by the U.S. surgeon general, more Americans now use prescription opioids than smoke cigarettes.1 These drugs also kill more Americans than car crashes.2 Over the past five years, drug overdose deaths have...

Dopey Joe Benigno got his flu shot today, right, right, right, right, right? And then 10 seconds later..."I wouldn't get it." Wait, what? Get a flu shot and you have a 15% chance of getting the flu. Don't get one? 17% Why even a 1% better chance if...

Flax seeds Quick Facts Name: Flax seeds Scientific Name: Linum usitatissimum Origin Native to regions of the Middle East and India. Shapes Round, dry capsule 5–9 mm in diameter Taste Nutty yet pleasantly sweet Taste Calories 1927 Kcal./cup...

There’s no denying that we’re all slowly going back to nature. And I mean that literally. People nowadays are starting to live simpler and healthier by going back to the basics. How basic? Well, a lot of people turning to herbs as an alternative way...

By Dr. Mercola Omega-3 fats are essential as your body cannot make them. The only way to get them is through your food. They are important to energy storage, cell membrane function, regulation of inflammation and oxygen transport. They are also important...