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Advice Here’s the cutting-edge research that will let you upgrade to a leaner, stronger body facebook twitter pinterest Advertisement Build muscle The basics might stay the same, but science is always finding new twists on them. Coach’s sister...

By JERICK AGUILAR In the Chinese language, “China” is referred to as “Zhongguo” which means “center of the world.” This, of course, is a relative term like East and West depending on one’s point of reference...

In Mongolia, often known as the land of the blue skies, the sun shines for 250 days on average each year. It beats down on the sparse plains and on the Gobi desert that spans the country’s southern border with China. It shines, even during...

Nenet men hold a reindeer race. Photo by PW PIX/Getty Images) There’s a heated debate in the Arctic Circle. It’s about reindeer. Lots of them. Russian health officials want to cull a quarter million animals by Christmas, The Siberian Times reports...

over the last week or so following on from the incidents in athlone and tallaght where children were wrongly removed from their parents by social services the airwaves were cluttered with spokespersons from both pavee point and the irish traveller movement...