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How much sugar is too much sugar? Even one pack of M&M's may be more than you should eat in a day, newly drafted guidelines from the World Health Organization suggest. The WHO used to recommend that you get no more than 10% of your daily calories...

by: Susie Trimble I have taken flushing the fat out of your system to a whole new level! I dug in and did some extensive research to find the ingredients that are proven to flush fat from your cells, detoxify your liver, eliminate toxins from your cells...

By Dr. Mercola If you’ve ever found it curious how devoted the English, Chinese and East Indians seem to be about keeping their tea times (not tee times), you might be interested to know that it often goes far beyond simple enjoyment and R & R....

Ocimum sanctum/ Ocimum tenuiflorum Lamiaceae family Sprouting from the family Lamiaceae, delivering us our mint, lavender, rosemary, thyme and numerous other aromatic herbaceous garden treats, Tulsi, also commonly known as Holy Basil, possesses an array...

By Dr. Mercola As a meat-and-potatoes nation for the better part of three centuries, to go so far as to choose authentic Indian, Middle Eastern or Thai cuisine is a milestone for many. Throughout the U.S., more and more people have begun embracing the...