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Heart Disease Responds To Gut Therapy According to the Centers for Disease Control & Prevention (CDC), the top cause of death in the US continues to be heart disease, just ahead of cancer. "Heart disease" is the umbrella term that includes coronary...

By Laurie Triplette ldtriplette@aol.com In this four-part series, food writer Laurie Triplette will focus on demystifying olive oil, which has been a darling of the American food world for years. Triplette claims that the world of olive oil contains...

Nutrition is much in today’s news. You can’t just eat well to stay fit and healthy. The quality and variety of food also helps your health. Nutrition is important in giving your body the building blocks it needs. Read the tips below to improve your life...

Thousands of people are signing up every week for our awesome and FREE 2-week low-carb challenge. Here are some amazing stories from the people who just finished it: Feedback Hi, I’ve done banting before and it worked well for me. Previously it didn...

Topics: 1.  Liz’s updates [5:55] 2.  Special thanks to our listeners [9:27] 3.  Diane’s Updates [14:36] 4.  Preparing your body for crappy food when choices are out of your control [19:35] 5.  An alternative to no...