Crossfitfx.com

Registration for the Precision Nutrition Certification Program opens Wednesday, March 19th, 2014. We’re taking a limited number of motivated fitness professionals. Are you in? Finally, a true nutrition certification for fitness professionals....

Welcome the three newest coaches, Mick, Jono and Mike.  Below them our coaches are listed.  Alex (Bucky), CJ, Lea and Rich will all be heading back to school and be filling in throughout the year.  You can read below about all of our coaches’ experiences...

Greetings, everyone. I hope you are enjoying your fast-closing window summer. I just got back from an awesome week of hiking in Aspen and taxing my cardio system. Even now that I’m back down at sea level, my head is still in the clouds due to my incredible...

CrossFit is a strength and conditioning program with the aim of improving, among other things, muscular strength, cardio-respiratory endurance, and flexibility. It advocates a perpetually changing mix of aerobic exercise, gymnastics (body weight exercises...

Sit down at a community dining table or hang out at a BBQ in Boulder and within minutes someone at the table will either be telling you they can’t eat the sugar-filled salad dressing because they’re doing a “Food Challenge” or they better not drink too...