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Lately I’ve received lots of positive messages from some amazing women telling me that I look great and asking me what I what I do to keep fit. My first instinct has been to say that I don’t do much because it just happens to fit seamlessly into my life...

I started doing Whole Body Cryotherapy at 111CRYO in London back in May of last year. At first it was just going to be a month trial after which I would write an article but it never happened because I loved it so much that I continued on. So for those...

After complaining for months about how dull my skin looks against the dreary london skies, my boyfriend, being the attentive partner that he is (or perhaps tired of my complaining), gifted me a voucher to have a ‘Golden Glow’ the Facegym. I’d been wanting...

For those of you who know me or have been reading my blog for awhile you know that often times when I like a product I will go on about it as if I’m being paid –  Clearista Retexturizing Gel is definitely one of those products. I first became interested...

I once overheard one of the directors at a company I worked at mention that she gets a blow dry 3x per week. I remember thinking as an intern that this seemed excessive. At the cost of £30 or more per blow dry – couldn’t the woman blow dry her own hair...