Ask Doctor Jo. Doctor Jo is a Physical Therapist and Doctor of Physical Therapy. This website’s content is for informational purposes only. It...

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  • CDC - Arthritis - Physical Activity for Arthritis - Overview Physical Activity and Arthritis 06/09/2013 10:45 PM EDT Source: Centers for Disease Control and Prevention Related MedlinePlus Pages: Arthritis, Osteoarthritis, Rheumatoid Arthritis Physical...

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Askdoctorjo.com popular pages

  • Advanced Pool Exercises with a Kickboard - Ask Doctor Jo

    Once you have mastered the walking exercises, you can add speed and use equipment to give you more resistance through the water. Today I am going to show you some pool jogging exercises with a kickboa...

  • Welcome - Ask Doctor Jo

    Includes electrode placements for a wide variety of injuries and ailments all over the body. DISCLAIMER: Doctor Jo is a Physical Therapist and Doctor of Physical Therapy. This website’s content is for...

  • Knee Stretches - Ask Doctor Jo

    Knee pain is very common, and OA or osteoarthritis is one of the main causes of knee pain. It can also be caused by weakness, tendonitis, or bursitis. In more severe cases, you might have injured your...

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