Anxietyslayer.com

No matter who you are or what you do, we all have it our daily lives: Stress. …But some of us find that the normal, “usual” amount of stress we feel can turn into something that’s a lot harder to deal with: Anxiety. Anxiety can be caused by many...

When someone suffers from anxiety, they often feel overwhelmed and hopeless. As you begin to find anxiety increasing in your life, it is in your best interest to find ways to alleviate it now. Read on to see how to eliminate anxiety from your life. ...

By Dr. Mercola Stress has enormous implications for your health. From an evolutionary perspective, the stress response is a lifesaving biological function that enables you to instinctively square off against an assailant, run away from a predator or...

Did you know that your vagus nerve is the longest nerve in your body? It starts in the brain, circles your digestive system, and connects directly to every organ. Did you also know that hospitals are already tracking “vagal tone” – your vagus nerve’s...

Georgia Dow is a senior editor at iMore and practicing therapist. She speaks everywhere from conferences to corporations and co-hosts numerous podcasts. follow her on Twitter @Georgia_Dow and check out her series at anxiety-videos.com. This is how Apple...